Hi Anchor Team,

Happy Friyay!

Join Roxy for yoga, end-of-year coffee and cake catch-up on Saturday, 6th December at Mojo Cafe, Newmarket.

This will be after the Weekend Warrior at 8 am!

Pop along to talk all things yoga, discuss how yoga can help you to unwind tight muscles, recover from exercise and improve your sleep…or if you want to have a general chat and catch up, that works too. 💜

Send Roxy a Facebook message to register.

Also, class update - Yin Yoga will be taking a break after the 12 of December until mid January next year. We will send and email to confirm the dates of its return in 2026:)

If you’ve been getting slack with all the Christmas festivities…

Get yo ass to the gym!!

Healthy regards,

Your Coach (Mr Grinch)