We believe that fitness should be fun, non-intimidating and driven by a desire to better yourself.
We strive to build relationships with our clients that extend beyond class times and weight benches.
Our approach is holistic; we train body and mind. We are different from other fitness facilities, and proudly so.
Let us show you why.
The Anchor Arena
Advanced fitness equipment designed to maximise your results.
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Monkey Bars
Develop upper body strength, agility, grip strength – and have a little fun at the same time.
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Tyres
Get your inner “strongman” on. You will be jumping, flipping and sledgehammering these bad boys all the way to victory!
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Wall Balls
The wall ball is a great full body exercise that combines the front squat and push press and is suitable for all fitness levels.
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TRX Suspension Straps
Use your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. And who doesn’t want that?
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Kettlebells
Swing them, thrust them, row them – these versatile weights are going to work you from head to toe!
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Battle Ropes
Not just for your upper body, slamming these battle ropes into the ground works the muscles in your abs, back, and glutes – and maybe help release some frustration.
Add a touch of class to your workout.
The Zeus
Short and intense like a powerful god, this session combines cardio intervals with superset strength training to create an explosive workout. Stride with majesty as you develop your metabolic conditioning.
The Gladiator
You enter the arena prepared for an epic upper-body focused class battling kettle bells, dead balls, suspension and body weight training. Although we slow down the pace, a fierce and lengthy duel ensues as we focus on form and increase strength.
The Jackal
Just like the predator’s namesake you find yourself building a physique for speed and muscular endurance though lower-body strength development. Most active at dawn and dusk, our Jackals hunt in small packs squatting, lunging, jumping and crawling. This is your territory!
Weekend Warrior
A fun mixture of all our signature training styles & varied each week. This class will leave you sweaty & fired up for the weekend!
OCR Skills Workshop
Monkey bars, rock wall, 8ft wall, 1/4 pipe, 7m rope climb, tyre hoist, balance beams + more. Join us to develop specific skills to tackle your next Obstacle Course event. *Not included in class membership, dates TBA*
AnchorStrong
This rigorous training will challenge you physically and mentally as you bend, crawl, carry, climb and hang. You will move your body how it has evolved to move over millennia with the sporadic inclusion of obstacles, such as the rope climb, monkey bars or rock wall.
Up for the challenge? Click here to view our latest class timetable.
We're different.
(and here's why that's a good thing...)
Holistic
Anchor Training has been designed specifically to train both body and mind. Whether it’s pushing your muscles to new limits, educating about nutrition, or clearing the mind with a relaxing Savasana*, Anchor Training has everything to make you feel complete.
*And if you don’t know what a Savasana is yet, don’t worry – Anchor Yoga will show you the path to enlightenment!
Camaraderie
Finding time to train is hard. Most often the thing that keeps us coming back is the encouragement and support of friends and family. Anchor Training emphasises team play, fellowship and friendship.
Variation
They say variety is the spice of life, and training should be no different! With innovative equipment and the latest in exercise techniques, no two classes at Anchor Training are the same. We won’t give you a single opportunity to become bored.
We're Green
Most of us spend all day looking at screens; why would you want to when working out? We strive to reduce our carbon footprint, and have no electric machines in the arena. Don’t worry, we still have people-powered rowing machines for all your cardio requirements.
Don't just take it from us.
I had never really enjoyed sport or the gym, but had kept it up over the years. However, when I joined Anchor Training, I experienced something different. The trainers are friendly, motivating and more importantly, genuine. The team environment they have fostered is supportive, fun and comfortable, which I believe is something quite unique. While attending their training sessions for Tough Mudder and Spartan, they have instilled this motivation I have never felt before. I now have real goals of challenging myself, my ability and finally can see a difference. I thank Tim, Will and Mel for their inspiration and helping me discover this inner healthier and fitter version of me.
Amanda Crocetti, Teneriffe
I can’t speak highly enough about Anchor Training. Amazing trainers; friendly, supportive atmosphere; unique workouts and space; great friends; and the results speak for themselves.
Kurt Royan, New Farm
I've been training with Anchor Training for the last 2 or so years. Over this period, my experience has been life changing. I have been to gyms in several countries but this place is special. What makes them unique is the culture they cultivate at the gym. At Anchor Training the emphasis is on health and wellness rather than looks or weight. Obstacle Course Racing is one of my favourite training sessions at the gym. It's fun, unique and challenging. Before my first OCR Training, I couldn't even run a kilometre without stopping. Now I've completed multiple tough mudder events and I'm preparing to do more events and races.