All about us

Bicep curls in the squat rack. 45 minutes on the treadmill watching The Biggest Loser. That guy shadow boxing in the mirror.

We’ve all been a member of that gym chain; surrounded by massive mirrors, even bigger egos, and machines that require an engineering degree to operate.

Anchor Training was borne out of desire for something different. To be active each day without boredom, to be challenged physically and mentally, to build strength from movement that we use in everyday life, to incorporate body/mind practices for a holistic, healthy lifestyle. And to do it surrounded by people who know your name and care about your progress.

The Trainers

Tim Warner

Tim Warner

Motivated and playful, Tim is the head coach and co-founder of Anchor Training.

He thrives on challenging his clients to do what they think is impossible, breaking down physical & mental limitations and broadening their view on fitness. Opening Anchor Training was a long held dream and brought a great sense of accomplishment. Tim is proud to be a Spartan SGX coach, Training for Warriors affiliate, and Ambassador for Lululemon Athletica and Compressport.

Tim is all about cheeky rib shots and high-fives. He values dedication and loyalty; he’s not just your coach, but also your friend.