All about us
Bicep curls in the squat rack. 45 minutes on the treadmill watching The Biggest Loser. That guy shadow boxing in the mirror.
We’ve all been a member of that gym chain; surrounded by massive mirrors, even bigger egos, and machines that require an engineering degree to operate.
Anchor Training was borne out of desire for something different. To be active each day without boredom, to be challenged physically and mentally, to build strength from movement that we use in everyday life, to incorporate body/mind practices for a holistic, healthy lifestyle. And to do it surrounded by people who know your name and care about your progress.