42 Day Challenge – commencing March, 2017!

Challenge your limits

The AnchorStrong 42 day challenge is an autumn time program that will run in March, 2017. It’s a program designed to add a bit of friendly competition on the journey to improved health, fitness, and weight loss.

Not only will you receive a complete fitness assessment at the beginning and end of the program, you will receive two PT sessions each week, access to all Anchor Training fitness and yoga classes, plus much more!

Benefits:

The benefits to regular exercise are almost countless. Some of them include:

  • Improved mood
  • Control of your weight
  • Ward off disease
  • Boosted energy
  • Better sleep
  • Lower blood pressure
  • Reduced stress
  • It’s fun!

All the right things included

It wouldn’t be a fitness challenge without a few things to keep you motivated. What you get included in the challenge is:

  • 2x 30min PT sessions per week
  • 2x Fitness Assessments
  • Access to all Fitness and Yoga Classes
  • Nutrition tips
  • Recipe ideas
  • Weekly motivational emails
  • Home WODs

Sign me up!

For more information, please contact info@anchortraining.com.au.

Please get in touch if you have any queries about any aspect of the challenge.